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Bike MS 150 Columbia, MO

Masters Information

If you are 18 or older and have a love of swimming, have fitness goals that include swimming, have been a competitive swimmer, or are a triathlete, then CSPM is for you!

CSP Tideriders Master Swim Club (CSPM) is an officially registered Club within the Ozark LMSC of United States Masters Swimming (USMS). ALL weekday and Saturday practices are managed on deck by experienced and highly trained USA Swimming and ASCA registered coaches.

Each practice is focused around daily themes to develop the well-rounded swimmer and address the diverse needs of the master's swimmer.

Monday - distance freestyle

Tuesday - variety

Wednesday - stroke

Thursday - variety

Friday - IM

Saturday - team building & challenge sets

 

Winter 2011 Practice Schedule

Now through Spring! 

Winter Practice Times: Mon - Fri 5:15am - 6:30 am

(Center of Clayton) Saturday - 6:00am-7:00am

Location: The Center of Clayton, 50 Gay Avenue, St. Louis, MO 63105

Entry: Please use west side entrance to enter in the morning.

*PLEASE CHECK GROUP CALENDAR FOR DAILY PRACTICE TIMES, CHANGES & HOLIDAYS*

 

Summer 2011 Practice Schedule

Details to be announced

 

Summer Practice Times: (Shaw Park Aquatic Center)

Mon - Fri 5:30 - 6:45am

Saturday 6:00 - 7:00 am

Sunday 8:00 - 9:30am

 

Location: Shaw Park Aquatic Center, 111 South Brentwood Boulevard, Saint Louis, MO 63105

Entry: Please use south gate entrance of Shaw Park Aquatic Center

 

CSPM Fees

All swimmers must be registered with USMS to participate with CSPM. To join, go to https://www.clubassistant.com/club/usms.cfm?club=CSPM Be sure to select "CSP Tideriders Master Swim Club (CSPM)" as your club affiliation.

Required CSPM Forms

CSP Medical Form and Waiver .pdf

Please print and complete forms and return to CSP 2627 Hope Ave St Louis, MO 63143

2011 CSPM Member Fees:

Daily CSPM fee - $6.00

Monthly Fee - $65 per month

9 months - $520.00 (September through May)

12 months - $675.00 (September - September)

Summer Only - $185.00 (June-September)

PUNCHCARDS ARE AVAILABLE

 

Non CSPM Member Daily fee - $10.00*

*Must be registered with USMS

 

 

CSPM Coaches

CSPM Head Coaches:

Hap Gentry - Monday, Wed & Sunday - rhgentry@earthlink.net

Liz Stroh - some Fridays and Saturday - estroh2o@yahoo.com

CSPM Summer Coaches:

Trish Venti - Tuesday

Marcy O'Neil -Thursday & some Fridays

CSP Administrative Director:

Priscilla Zenk - pzenk@cspswim.com

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