If you are 18 or older and have a love of swimming, have fitness goals that include swimming, have been a competitive swimmer, or are a triathlete, then CSPM is for you!
CSP Tideriders Master Swim Club (CSPM) is an officially registered Club within the Ozark LMSC of United States Masters Swimming (USMS). ALL weekday and Saturday practices are managed on deck by experienced and highly trained USA Swimming and ASCA registered coaches.
Each practice is focused around daily themes to develop the well-rounded swimmer and address the diverse needs of the master's swimmer.
Monday - distance freestyle
Tuesday - variety
Wednesday - stroke
Thursday - variety
Friday - IM
Saturday - team building & challenge sets
Winter 2011 Practice Schedule
Now through Spring!
Winter Practice Times: Mon - Fri 5:15am - 6:30 am
(Center of Clayton) Saturday - 6:00am-7:00am
Location: The Center of Clayton, 50 Gay Avenue, St. Louis, MO 63105
Entry: Please use west side entrance to enter in the morning.
*PLEASE CHECK GROUP CALENDAR FOR DAILY PRACTICE TIMES, CHANGES & HOLIDAYS*
Summer 2011 Practice Schedule
Details to be announced
Summer Practice Times: (Shaw Park Aquatic Center)
Mon - Fri 5:30 - 6:45am
Saturday 6:00 - 7:00 am
Sunday 8:00 - 9:30am
Location: Shaw Park Aquatic Center, 111 South Brentwood Boulevard, Saint Louis, MO 63105
Entry: Please use south gate entrance of Shaw Park Aquatic Center
All swimmers must be registered with USMS to participate with CSPM. To join, go to https://www.clubassistant.com/club/usms.cfm?club=CSPM Be sure to select "CSP Tideriders Master Swim Club (CSPM)" as your club affiliation.
Required CSPM Forms
CSP Medical Form and Waiver .pdf
Please print and complete forms and return to CSP 2627 Hope Ave St Louis, MO 63143
2011 CSPM Member Fees:
Daily CSPM fee - $6.00
Monthly Fee - $65 per month
9 months - $520.00 (September through May)
12 months - $675.00 (September - September)
Summer Only - $185.00 (June-September)
PUNCHCARDS ARE AVAILABLE
Non CSPM Member Daily fee - $10.00*
*Must be registered with USMS
CSPM Head Coaches:
Hap Gentry - Monday, Wed & Sunday - email@example.com
Liz Stroh - some Fridays and Saturday - firstname.lastname@example.org
CSPM Summer Coaches:
Trish Venti - Tuesday
Marcy O'Neil -Thursday & some Fridays
CSP Administrative Director:
Priscilla Zenk - email@example.com