TRX
Benefits
Versatile for All Athletes and Sports
The versatility of the TRX Suspension TrainerTM allows for hundreds of functional exercises to be combined to create unique and challenging training programs that meet the performance enhancement goals of all athletes and competitive events.
Improved Conditioning
The TRX Suspension TrainerTM is adjustable for any fitness level and because the mechanics of Suspension Training are based upon three planes of motion, muscles work together in groups to safely build strength, balance, flexibility and core stability in a more efficient manner.
Portable and Effective Workouts
The TRX Suspension TrainerTM is lightweight, portable and easy to set up, so athletes can get a total body workout in the gym, on the field or at home.
What is TRX® Suspension® Training?
Born in the U.S. Navy SEALS and developed by Fitness Anywhere®, Suspension Training® is a revolutionary method of leveraged bodyweight exercise. Easily set up the portable TRX® Suspension TrainerTM and you're in control. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose. Watch the video
Never miss a workout again
Weighing less than 2lbs. the TRX® delivers greater performance and functionality than large exercise machines costing thousands of dollars. The TRX® sets up in seconds so you can get and stay fit at home, the gym or on the road-wherever you want. Thousands of people of all fitness levels now train on the TRX®-from professional athletes who need peak performance to everyday people who just want to feel and look their best, the TRX® delivers. Watch the video
PURCHASE
You can purchase on numerous online stores, but I like Amazon!
Questions about how to incorporate this into your triathlon training? E-Mail Sally! This is a great tool to use at home for functional strength, and, easy to pack in a suitcase. And, a nice holiday gift!